Hi, I'm Tijana Daly! I'm a Pre/Post Natal Fitness Specialist, Holistic Nutritionist and Body Transformation Specialist For Moms, and busy mom of two young boys.
After working as a sought-after Personal Trainer and Women's Fitness Coach for several years, I then became a mom myself and was opened up to the unique needs moms possess when it comes to fitness. From there, I was inspired to help as many moms as possible become fit, healthy and confident - without the unrealistic and unsustainable barriers of traditional weight loss and fitness plans.
I am now a body transformation coach with the industry-renowned company Team Strong Girls and helps hundreds of women and moms alike transform their bodies for good.