Tijana Daly is a Pre/Post Natal Fitness Specialist, Holistic Nutritionist and Fat Loss Expert For Moms.
She is also a busy mom of two young boys.
After working as a sought-after Personal Trainer and Women's Fitness Coach for several years, Tijana then had children herself and was opened up to the unique needs moms possess when it comes to fitness and fat loss. Tijana was inspired to help as many moms as possible lose excess weight and regain their confidence - without the unrealistic and unsustainbale barriers of traditional weight loss plans.
She expanded her reach to coaching moms virtually and has since helped dozens of women and moms alike feel confident in the gym, in the kitchen and in their bodies using her signature 3-step method to lasting fat loss.